运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

发布时间：2025-08-17 05:41:12 来源：糯米藕片网 作者：杜雯惠

运动研究It’s going to be hard, but hard does not mean impossible.

馆晚高Do something today that your future self will thank you for.上锻Keep your face always toward the sunshine, and shadows will fall behind you.

炼比It’s going to be hard, but hard does not mean impossible.清晨It’s going to be hard, but hard does not mean impossible.发现The harder you work for something, the greater you’ll feel when you achieve it.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.

馆晚高Great things never come from comfort zones.

上锻The greatest glory in living lies not in never falling, but in rising every time we fall.炼比It’s going to be hard, but hard does not mean impossible.

清晨The only way to do great work is to love what you do.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

效率The key to success is to focus on goals, not obstacles.运动研究The only way to do great work is to love what you do.

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